Weight-bearing exercise builds bone density, builds your Posted on January 29, 2016January 29, 2011 by admin “Weight-bearing exercise builds bone density, builds your muscular strength so that you can hold your body up where those bones have a tendency to get weak.” — Ann Richards Author: Ann Richards Category: strength Tags: strength, Ann Richards Spread the love Related posts: Where is the man who has the There are movements which impinge upon the Knowledge is not a passion from without From the depth of need and despair,