The reason I exercise is for the Posted on January 4, 2011January 4, 2006 by admin “The reason I exercise is for the quality of life I enjoy.” — Kenneth H. Cooper Author: Kenneth H. Cooper Category: fitness Tags: fitness, Kenneth H. Cooper Spread the love Related posts: We are involved in youth testing internationally. A vigorous five-mile walk will do more Fitness needs to be perceived as fun Exercise is the chief source of improvement