The only way you get that fat Posted on March 1, 2016March 1, 2011 by admin “The only way you get that fat off is to eat less and exercise more.” — Jack LaLanne Author: Jack LaLanne Category: diet Tags: diet, Jack LaLanne Spread the love Related posts: Do you know how many calories are There are six components of wellness: proper I followed the same diet for 20 Such lifestyle factors such as cigarette smoking,