I keep my diet simple by sticking

“I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end up making healthy choices, like sushi or grilled fish, because I feel so good from eating well.”

— Jennifer Morrison

Author: Jennifer Morrison
Category: diet
Tags: diet, Jennifer Morrison

 

My experience as a school nurse taught

“My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more.”

— Lois Capps

Author: Lois Capps
Category: diet
Tags: diet, Lois Capps