My workouts include aerobic exercise for a

“My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.”

— Samantha Stosur

Author: Samantha Stosur
Category: strength
Tags: strength, Samantha Stosur

 

Spread the love

Leave a Reply

Your email address will not be published. Required fields are marked *