“Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan.”
— Ingrid Newkirk
Author: Ingrid Newkirk
Category: diet
Tags: diet, Ingrid Newkirk