My goal? To test out every diet

“My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.”

— A. J. Jacobs

Author: A. J. Jacobs
Category: diet
Tags: diet, A. J. Jacobs

 

Mexican food is far more varied than

“Mexican food is far more varied than people think. It changes like dialects. I was brought up in Jalisco by the sea on a basic diet – tomatoes, chillis, peppers of every size and rice, which is a Mexican staple. The Pacific coast has a huge array of seafood.”

— Gael Garcia Bernal

Author: Gael Garcia Bernal
Category: diet
Tags: diet, Gael Garcia Bernal