I go to the gym five days Posted on March 31, 2013March 31, 2008 by admin “I go to the gym five days a week and I have a personal trainer. I am on a strict diet, which is kind of hard to keep up with on the road, but I stick to it as well as I can.” — Lou Gramm Author: Lou Gramm Category: diet Tags: diet, Lou Gramm Spread the love Related posts: I put on fifteen pounds of muscle, A balanced diet may be the best I try my best to be extremely I grew up with a heavy diet