Adopting a new healthier lifestyle can involve Posted on September 15, 2014September 15, 2009 by admin “Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.” — Linford Christie Author: Linford Christie Category: diet Tags: diet, Linford Christie Spread the love Related posts: Health food makes me sick. People who shop in health food stores Bodybuilding is much like any other sport. There were years when I was a